What Is Moxa? ‘Moxa’ comes from a plant called Artemesia, commonly known as Mugwort. It is a weedy plant that grows in many regions, which may be one reason it came to be one of the very effective treatments in Chinese Medicine – it was available everywhere! The young leaves of this plant are ground […]
How to Increase Sperm Volume and Chances of Conception When talking about conception, often the lion’s share of the discussion deals with female factors contributing to chances of conception. Obviously, egg count and quality play a role, as does the entire female reproductive system. With that said, conception requires two to tango. Because it takes […]
What Tea is Good for Fertility? You might be surprised to know that though we love our coffee, more and more people are finding that they adore tea. High-quality tea brands are popping up everywhere, spearheaded by folks like Steven Smith, who co-founded Stash Tea and Tazo Tea, and then started Smith Tea, which continues […]
What Does Acupuncture for Fertility Involve? If you’ve been trying to get pregnant, but you’re just getting one negative test after the other, it might be time to try acupuncture to support your fertility. If you’ve never tried acupuncture, you might wonder what acupuncture for fertility involves. Seeking out a specialist is best when doing […]
What are Safe Pregnancy Exercise Programs? Most people have heard the advice not to start a new or vigorous exercise program during pregnancy. However, for someone who was very active before becoming pregnant, the American College of Obstetrics and Gynecology (in their committee opinion #804), says it’s safe to continue those activities during pregnancy. The […]
Finally ready to have a baby? These 20 tips for getting pregnant faster can help you meet your family-building goals on time. We’re always told we shouldn’t rush having a baby – but when we’re finally ready, how can we make sure we can do it safely, just when we want to? These 20 tips […]
Let’s discuss exercise and fertility. If you’re planning for a pregnancy, the idea that exercise could be bad for you probably hasn’t crossed your mind. Most people concentrating on improving their health think that eating the right foods and getting more exercise are at the top of the list. Many types of gym programs and […]
At Portland Acupuncture Studio, we are frequently asked “How often do I need to have acupuncture to help my fertility?” Since our treatments are tailored to each person’s unique needs, there is no standard answer to this question. However, there are some key factors influencing how many acupuncture sessions you need to improve your fertility, […]
In Vitro Fertilization, or IVF, is an effective way to conceive after other efforts have been exhausted. For some couples, it’s the only way for them to become parents. Trying to conceive through IVF can be stressful, physically demanding, and costly. Many women who are undergoing IVF also seek out additional methods to support their […]
The quality of your eggs is an important factor when you’re trying to get pregnant, whether naturally or through IVF. You’re more likely to conceive and deliver a healthy baby if your eggs are healthy and prepared for conception. It seems that more and more women are being diagnosed with poor egg quality, or diminished […]
