Safety in Pregnancy During COVID-19 Part 2 The COVID-19 pandemic has affected our lives in many ways. For those who are pregnant or planning to become pregnant during the pandemic, there are even more concerns for health and well-being than average. If you are pregnant or planning to become pregnant at this time, the best […]
Solo Pregnancy and COVID-19 Let’s face it: Pregnancy during the pandemic can be a very isolating experience. Many clinics and hospitals will only allow one support person to be present at appointments or at the birth. Some clinics don’t allow a support person at all for routine ultrasounds. Many prenatal visits are online now, which […]
Managing Stress in Pregnancy During Covid-19 Congratulations, you’re pregnant! You have been waiting for this moment, and you’re thrilled and excited! But… life is a little stressful these days. You have questions about what your prenatal care and delivery will look like during Covid. You’ve had trouble getting back into your routine while working from […]
Pregnancy and COVID-19 At Portland Acupuncture Studio, we know better than most that the journey to pregnancy can be hijacked by infertility. Dealing with infertility is an experience that absolutely sucks. From giving yourself shots to managing the side effects of those shots, to handling yet another delay in your IVF cycle – it’s a […]
Nutrition and Self-care During the Pandemic I’m noticing a lot of funny social media posts about people “snacking their way through social distancing”. It’s so true! Since many of us are spending more time at home balancing kids, spouse and work, it’s been easy to graze instead of eating true meals, completely dropping our routines. […]
Protect Your Fertility from Coronavirus Coronavirus, or COVID-19, is here in the Pacific Northwest. Whether or not predictions of a pandemic prove to be accurate, one thing is certain: The infection is spreading. So far, cases of acute infection are continuing to be reported throughout the US, several of which are in Oregon and Washington. […]
