Finally ready to have a baby? These 20 tips for getting pregnant faster can help you meet your family-building goals on time. We’re always told we shouldn’t rush having a baby – but when we’re finally ready, how can we make sure we can do it safely, just when we want to? These 20 tips […]
Let’s discuss exercise and fertility. If you’re planning for a pregnancy, the idea that exercise could be bad for you probably hasn’t crossed your mind. Most people concentrating on improving their health think that eating the right foods and getting more exercise are at the top of the list. Many types of gym programs and […]
At Portland Acupuncture Studio, we are frequently asked “How often do I need to have acupuncture to help my fertility?” Since our treatments are tailored to each person’s unique needs, there is no standard answer to this question. However, there are some key factors influencing how many acupuncture sessions you need to improve your fertility, […]
The quality of your eggs is an important factor when you’re trying to get pregnant, whether naturally or through IVF. You’re more likely to conceive and deliver a healthy baby if your eggs are healthy and prepared for conception. It seems that more and more women are being diagnosed with poor egg quality, or diminished […]
Treating fertility issues using natural methods is possible with acupuncture. Acupuncture improves fertility by increasing the flow of blood to the reproductive organs. It also balances hormones and relieves stress. Essentially, acupuncture supports the body’s natural efforts to conceive by improving overall health. When you want to build a family, but aren’t willing to use […]
Polycystic ovarian syndrome, or PCOS, is one of the most common conditions that can prevent a woman from conceiving. PCOS is a complex condition that can look different for each woman. It is believed that PCOS has its root in disrupted blood sugar metabolism, or insulin resistance, leading to an imbalance of hormones within a […]
What you eat matters when you’re trying to get pregnant. This is especially true when you’re going through IVF and complementing your treatment with acupuncture for fertility. The nutrients you get from your food can help improve your fertility in many different ways. As you go through your IVF treatment and the accompanying acupuncture for […]
It takes two to make a baby. So, it only makes sense that your husband/boyfriend/significant other does his part in your efforts to get pregnant and start a family together. But convincing him to get his sperm tested, let alone trying treatments like yoga and acupuncture for fertility, may present a bit of a challenge. […]
