Improve IVF Success with Acupuncture Part One: Preparing for IVF

Improve IVF Success with Acupuncture Part One: Preparing for IVF

Improve IVF Success with Acupuncture Part 1: Preparing for IVF Have you made the difficult decision to do IVF after trying everything else to get pregnant? While it’s true that IVF is no one’s first choice, fortunately there are ways to help your fertility cycles go more smoothly and be more successful using acupuncture and […]

How to Get Pregnant Fast: The Top Tips You Need to Know Now

How to Get Pregnant Fast: The Top Tips You Need to Know Now

Wanting to boost your fertility? Exhausted with all the information out there? Overwhelmed by the long list of supplements and ‘miracle pills’ that are over-marketed and expensive?  Me too! Here is a list of the 5 top things that you can do to help you conceive more quickly. This list is a refreshing guide that […]

Supporting Fertility by Honoring Our Bodies

Supporting Fertility by Honoring Our Bodies

Supporting Fertility by Honoring Our Bodies  Hello! I’m Haley West, LAc. I am so honored to join Portland Acupuncture Studio and the integrative team at Synergy Women’s Health Care.  It is with excitement and gratitude that I practice my calling in Chinese medicine and women’s reproductive health. As you might have read in my bio, […]

Grow Cook Heal Podcast

Grow Cook Heal Podcast

I am happy to share with you this great podcast, Grow Cook Heal, by my colleague and friend, Jill Blakeway. Jill is an acupuncturist in New York City and runs a fantastic clinic called the YinOva Center. You might recognize her — she’s been all over the media after publishing her excellent books, Making Babies, […]

Yin Yang Podcast

Yin Yang Podcast

It is the start of another lovely week here in Portland. It is October, yet we are strangely having 70-degree weather here. Still, it is a welcome reprieve from the intense heat wave we experienced over summer. Despite my origins in the deep south, I do not like the extreme heat! Glad we are finally […]

Avoid Plastics and Receipts if You’re Pregnant or Trying to Conceive

Avoid Plastics and Receipts if You’re Pregnant or Trying to Conceive

Here’s Why You SHould Avoid Plastics and Receipts Plastics, phthalates, and bisphenol, oh my! Pregnant or trying to conceive? More evidence suggests it is better to avoid plastics and receipts. Last week, I watched a news story about a research study connecting low level exposure of plastics in pregnant fish to brain damage in their […]

Coping with the Holidays

Coping with the Holidays

How are you coping with the holidays? Can you believe it is the last week in November? Before the festivities begin and we are swept into full on holiday mode, I wanted to take a few moments to share some resources with you. Patients commonly share with me how difficult this time of year is […]